Learn West Coast Swing

What West Coast Swing looks like, how lessons work at SDCH dances, and videos to help you learn the basics.

Get the feeling

What is West Coast Swing?

West Coast Swing combines the structure and connection of lead/follow partnership dancing with the freedom of freestyle. You keep the strong, mutual feeling common to ballroom, Latin, and most swing dancing — but you also get the improvisational fun of dancing to how the music makes you feel, as both leader and follower. That “best of both worlds” combination, plus being danceable to nearly any music, is what makes it our favorite dance style.

Unlike most ballroom forms, which stay in a highly controlled two-handed connection, West Coast Swing is primarily a one-handed connection, leaving the other side of your body open for styling and expression. And while ballroom forms are danced close together, West Coast Swing spends a lot of time at arm's length, giving you more freedom to play with footwork and body styling — for a far greater feeling of dancing to the music with someone.

Building your confidence fast

Being both structured and open is what makes West Coast Swing so enjoyable — and also one of the most challenging dances to get started with.

The key to learning West Coast Swing isn't the number of patterns you know (that matters more for ballroom dancing, which has less freedom). Instead, focus on three simple basics: the push break (also called a “sugar push”), the left side pass, and the right side pass. See the instructional videos below for help, starting with “Starting With The Basic Patterns” and “6 Count Pattern Core.” Dance those patterns relentlessly until they're second nature — feel free to ask an experienced dancer if they'd mind running just those patterns with you. We were all beginners once.

Once those three basics don't need your full concentration, start spending some of your attention on the music — adjusting your footwork, shifting your shoulders, or moving your body while still following the basic patterns. Now you're truly dancing West Coast Swing, and can start expanding your pattern repertoire.

From our Sunday dances

Lesson recaps from our dances

Recaps of lessons taught at our dances, from the club’s own YouTube channel.

Lesson Recaps Click to load the playlist (privacy-enhanced YouTube player). New videos added to the playlist appear here automatically.

View playlist on YouTube

By the professionals

How it looks

Markus Smith & Tren Veal “Strictly” category. Improvised dance to a DJ chosen song.
Laureen Baldovi & Jordan Frisbee “Jack & Jill” category. Randomized partnership dancing to a DJ chosen song.
Ben Morris & Tara Trafzer “Strictly” category. Improvised dance to a DJ chosen song.
Jordan Frisbee & Torri Zzaoui “Strictly” category. Improvised dance to a DJ chosen song.
Joel Torgeson & Ariel Peck “Jack & Jill” category. Randomized partnership dancing to a DJ chosen song.
Mike Topel and Patty Vo Improvised dancing at a bar. Pay attention to the background — that's what the rest of us look like.

West Coast Swing Online

Instructional videos

There are many resources online to learn. “West Coast Swing Online”, which produced these tutorials, has a large collection of instructional videos on YouTube and through their website — a great place to start when learning the basics or expanding your repertoire.

Starting With The Basic Patterns A great place to start when learning the basics or expanding your repertoire.
6 Count Pattern Core A focus on what really matters in the structure of all the basic 6-count patterns.
8 Count Pattern Core A focus on what really matters in the structure of all the basic 8-count patterns.
Smooth Out Your Footwork Improve your skill at staying grounded for that smooth “gliding” look and feel.
Build A Connection Learn how to establish a clear connection with your partner so clear leads can be given and received.
Leave Footwork Behind Free yourself from focusing on prescribed footwork so you can dance to the music inside of the pattern.
Styling & Musicality Demonstration of styling options, and how to know when “hits” in the music are likely to happen.